Cardiodisco with Lil Ray
Last night at our weekly party at Moomia Lounge (Wednesday nights, drink specials, two women DJing…you get the idea), Lil Ray recorded her set and came up with this 25 minute disco workout. Download it and sweat it out, ladies.
Cardiodisco with Lil Ray
25 minutes of High Impact Slimnastics
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